Do you envy the long and luscious eyelashes of Kim Kardashian as well as other celebrities who have long, thick, and full eyelashes? You are probably not the only one who feels this way. In fact, there are many others who are dreaming to have beautiful and long lashes and would like to enhance the current condition of their fringe. With the help of modern cosmetics, you can now possibly grow longer lashes easily.
There are currently many eyelash enhancer and eye lash grower products that can be found in the market these days. These lash growth products are all promising to provide you with thicker, fuller, and longer eyelashes in just several weeks of use. There are even those that promise to give results in a matter of one to two weeks. You only have to be extra careful in picking the products that you are going to use. Never get too overwhelmed with those promises and claims given by the product or else, you will find yourself in big trouble in case you fail to be extra careful.
If you are looking for an effective product, there is one ingredient that you have to look for in the product labels and that is none other than biotin.
What is Biotin?
Biotin or also referred to as vitamin b-7 is a kind of essential nutrient which is naturally found in foods like brewer’s yeast, eggs, cucumber, and cauliflower, just to name a few. This vitamin is the one that supports the metabolism of protein, fat, and carbohydrate and having biotin deficiency is far from being common. A lot of us actually naturally consume biotin through our daily diet although it was revealed that taking a higher amount of biotin in the form of supplement can remarkably benefit your nails, skin, and hair.
Biotin as Hair Growth Booster
This supplement is usually dubbed as hair food and this is just rightly because among the effects that can be commonly seen after taking biotin supplements regularly is the increase in the hair growth rate. The number actually hovers for about 5000 mcg every day, with daily consumption as something very essential. The results will likely be much better if you will consistently take biotin. It is also vital for you to keep in mind that growth of hair is not something that can take place over night. More likely than not, the results can become visible after a month or some. It was also revealed that biotin is a good nail and eye lash grower and can also serve as may help with for people who have eczema.
Will Biotin Boost the Growth of All Body Hair?
This is the question that is usually raised by many concerned individuals. Thankfully, the answer is no. Unlike your scalp hair, your body hair has already been programmed into grow to an exact length. This then saves you from the need of cutting your arm hair.
Side Effects of Biotin
Pregnant women or those who are trying to conceive must stay away from taking biotin if not consult with your doctor first before you do. It was also shown that biotin can lessen the effectiveness of several anti-seizure and heart medications. See to it that you visit your doctor to see if biotin will not affect your current medications’ effectiveness.
If you are in need of an eye lash grower, make sure that you go for the one that contains biotin for you to get your desired results.