Eyelash loss can contribute to thin and sparse eyelashes. If you are unhappy with the thickness and length of your eyelashes and you are losing eyelashes, this will only make the problem worse. Continuing to lose eyelashes will make your eyes appear smaller and less attractive. Fortunately, there are some things you can do to prevent the loss of eyelashes.
Preventing Eyelash Loss
If you are losing eyelashes, all hope is not lost. There are some things you can do to prevent eyelash loss to preserve your existing lashes and encourage stronger growth. At LashReviews.com, our goal is to help you get the long and thick lashes you desire. Learning about the factors that can contribute to the loss of your eye lashes and how to prevent loss can improve the appearance of your eyelashes.
Causes of Eyelash Loss
A variety of factors can be responsible for losing eyelashes and result in scant lashes. some of the factors that inhibit growth and contribute to eyelash loss include using too much force when removing make up and washing the eye lashes, rubbing your eyes too much, using poor quality make up, eye lash products, eyelash extensions, and mascara, a poor diet, certain medications and health conditions. In addition, genetics plays a role in the health of your lashes and there can be psychological factors that result in losing eyelashes, such as pulling them out.
Diet Tips to Prevent Eyelash Loss
Certain nutrients are essential for healthy lashes and to prevent losing eyelashes. The fatty acids in Biotin are important nutrients to energize the body and strengthen the hair and eyelashes. This includes foods such as eggs, fish, sweet potatoes, broccoli, legumes, milk, and whole grain cereals. Another important nutrient for hair and lash growth is inositol, which is found in brown rice, bananas, nuts, wheat germ, raisins, oat flakes, brewer’s yeast, and unrefined molasses.
Increase Vitamin C to Prevent Eyelash Loss
It is important to get enough vitamin C, if you are losing eyelashes. The antioxidant effect of Vitamin C is effective for preventing eyelash loss. Foods that are rich in vitamin C include kiwi, oranges, citrus fruits, tomatoes, cabbage, broccoli, and strawberries.
Use Care with Makeup to Stop Losing Eyelashes
Using poor quality makeup and rough application techniques can contribute to eyelash loss. Select high quality cosmetics, mascara, and eyelash extensions. When putting your make up on or taking it off, be sure to use a gentle touch. Rubbing the eyelashes too vigorously or using too much pressure when applying and removing cosmetics can increase eyelash loss. Don’t pull your eyelashes or pull them out and watch for subconscious tugging on the lashes.
Products to Prevent Eyelash Loss
If you are losing eyelashes, there are conditioners and eyelash enhancement products that can help. It is important to avoid using poor quality products that have chemical ingredients, as this can aggravate loss and result in thinner lashes. Look for quality products with natural ingredients or conditioners. You can find information on quality products by reading the reviews at LashReviews.com.